Saturn Running organise various multi-lap runs around the country and this one too place along the River Wear in Durham. You choose how many laps you want to run during a a 7 hour time scale and as long as you complete 1 lap, you get a medal. It’s a great way of including everyone whether you’re a long distance running fanatic, or a relative newbie.
My training plan had me doing a 16k long run that week, so I thought this event would be a good way to achieve that, while giving me the chance to run a different route with support and running company. And it had an excellent Star Wars themed medal.
Okay, so I totally did it for the medal. But having a bit of company and drinks and snacks available at the end of every lap was a good thing too.
It bumped into my Country Durham running pal Karen in the queue to register and pick up our numbers and we had a bit of a chat about our training and race plans. She’d run the route before, so warned me about ‘that hill’. Hmm, I thought a route along a river would be flat…
It was a bit of a grey, chilly day, so I had a long sleeve top over my Fetch T-shirt for the first lap and set off at an easy effort. As I said to one of the other runners, for me this was another training run, the only difference was wearing a number. I think a lot of others had the same mindset and were using the opportunity to get long runs in for upcoming marathons, while others would use it to tick off an ultra distance.
I ran with Karen and her friend for a bit at the start, but it was soon obvious that we were going at different paces. She was targeting a longer run as part of marathon preparation and I most likely set off a little too fast.
The hill was one of those deceitful ones that seems to summit and then continues up a little further. It was a tough call on my legs which are more used to short and sharp upwards bursts. But as I knew I would be running a 10k with a tricky hill the following weekend, I gave it my best shot.
The nice thing about the hill was that when it was done, the rest of the lap was downhill or flat all the way back round to the start/finish again.
I was joined on the first downhill by Anna who pulled me along a bit faster than easy effort. It was joyful to chat with her for a while as she bounced along and I made it through the first lap comfortably.
I ditched my long sleeved top, took a drink of water from the bottle I’d left at the snacks table, grabbed some sweeties and was quickly on my way with confidence for a second lap.
Kudos for Saturn Running Events for trying to reduce their plastic waste at this run. You could leave your own bottle or reusable cup at the feed station and volunteers would fill it with water or other drinks as you came round.
I haven’t thought much about fuelling on longer runs, and am still working out what my race strategy will be for Edinburgh Half Marathon. What I learned from this run was that although I can stomach jelly babies and gummy sweets, they’re not the best for me.
I got a couple of stomach cramps on my second lap and didn’t like the excess sugar boost. In the past I’ve eaten dried mango to give me a little energy boost, so I’ll be using that again in future.
Even though I felt strong on the second of my laps, I was sensing that my original plan of 3 laps would be enough. I started running up the hill on my third lap before I really registered it but dropped to a walk when it got steeper.
My mental and physical energy had begun to drop on the third lap, so I decided not to push on and closed my race by ringing the bell and clocking out at just over 16k run. I’d also managed to park a good distance from the event HQ so knew I’d have to slog back up another hill to get to my car when I finished.
I cheered on and encouraged a bunch of other runners setting off on another lap, feeling a bit strange to be leaving an event that others would continue for many hours to come, but happy that I’d done what I set out to, and chuffed with my medal.