I sent a pheasant flying out of the tall grass by the roadside when I was out on my lunchtime run this week. Autumn’s a really nice time of the year to run. Bright, crisp air, that cools on the skin and a vast expanse of blue sky above.
It reminded me of another article I’ve written on Fetch Everyone, that was similarly sparked by a rare sighting in nature, and goes on to describe some of the unexpected benefits of running, or simply being active, especially outdoors. I thought you might like to read it.